The Disquiet Junto instructions this week:
Step 1: Sit for a moment and slow your breath.
Step 2: Continue with Step 1 for a bit longer.
Step 3: Pay attention to your breathing, in and out, in and out. Don’t record yourself. Just listen, and feel.
Step 4: Consider how the process of breathing in and out slowly can lend shape to a piece of music. Again, just do this through personal consideration of the act of breathing. This project isn’t an exercise in audio sampling.
This has been a glass-half-full-kinda month for me.
So as I sat and considered a bunch of nagging thoughts arose in me.
Since my favourite way to distract myself has been jamming on instruments, it wasn't much of a leap to lending the breathing activity to shape a piece of music.