The Junto assignment this week is to "Record exercise music for an imaginary broadcast."
Nearly 30 years ago, when I went to the gym, there was an instructor who liked to play a tape with guitar arpeggios during the cool down part of the Saturday morning session.
So, thinking of this music when the Junto arrived, I grabbed my guitar and asked ChatGPT to generate a calisthenics routine.
As I played and read aloud the exercises, I started to sing, so I asked ChatGPT to make the routine into lyrics with sensual language.
That was on Friday night and I wasn't sure it was the right interpretation for the Junto.
Then today, Sunday, I decided that I wasn't going to have a better idea and recorded three takes.
I liked my guitar solo best in the first, sang better in the second but didn't like the chorus.
So the third take has a chorus that I made up, which ended up as the outro for the song.